October 23rd, 2006
You have been told all of your life to drink more water and it has never been more important than now. If you skin was on the dry side in your younger years, it’s going to be worse now. And while I’m writing this with women in mind, there is nothing stopping men from including […]
By SPBragg -- 0 comments
October 4th, 2006
And I’m not talking about the ones on your face, I’m talking about the ones in your clothes. I just finished reading about hanging a blouse in the bathroom while you take a shower and the steam is supposed to relax the fibres enough for the wrinkles to “fall out”. Well, guess what. It didn’t […]
By SPBragg -- 3 comments
September 20th, 2006
I continuously try to convince my husband that a good massage is the key to stress reduction. It will even lowers your blood pressure. My problem is convincing him is simply that I don’t think the man knows what stress is. He gets out of bed and starts the day by cracking jokes. That certainly […]
By SPBragg -- 0 comments
September 14th, 2006
Vented brushes speeds up the drying process by allowing the air to flow through the vents. You will also notice an increase in volume. And this particular model has an extra long handle offering better handling. And according to Jamie, how easy it is to handle your tools is more important than you can imagine!
Whatever […]
By SPBragg -- 0 comments
September 11th, 2006
“There’s actually a scientific explanation behind those dreaded Monday morning blues. Our internal clocks naturally operate on a day that is longer than 24 hours. By the time Monday rolls around each week, we’ve built up a sleep deficit of at least an hour. Of course, the weekend revelries and facing another work week don’t […]
By SPBragg -- 2 comments
August 29th, 2006
Just imagine that you can see this from your back yard, Find your favorite lawn chair and get comfortable. Now take five minutes, breathe deeply and enjoy the night air. Think of it as your meditation break.
Tags: 5-minute-break, meditation, Relaxing
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By SPBragg -- 0 comments
August 18th, 2006
No, I didn’t make it up… that’s what today is, so if there are any budding poets that want to leave your words of wisdom in the comments section… here’s your chance!
;)
Tags: bad-poetry-day
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By SPBragg -- 1 comment
August 7th, 2006
What have you done for yourself today? Anything at all?? Those few moments devoted just to you will make for a physically, emotionally and spiritually a better person and isn’t that exactly what your family wants? And no that does not make you selfish! There comes a time when you have to come first. After […]
By SPBragg -- 0 comments
August 3rd, 2006
It’s not something that you think about when you are young. I know I spent hours working on my tan every summer and it wasn’t long before I was a gorgeous shade of brown. But my excuse is that we all did it without knowing that there would be consequences. We never heard about skin […]
By SPBragg -- 3 comments
August 2nd, 2006
The next time you are out, glance at a few foreheads. You will probably see a lot of horizontal lines, and it is something that CAN be prevented or at least slowed down. And how do you do this? Stop raising your brows a few zillion times a day. This is simply a habit […]
By SPBragg -- 0 comments
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