“The gravy train — make that the sausage, biscuits and gravy train — just kept on rolling in
Mississippi continued to lead the way. An estimated 29.5 percent of adults there are considered obese. That’s an increase of 1.1 percentage points when compared with last year’s report, which is compiled by Trust for America’s Health, […]
Middle age is when your narrow waist and broad mind exchange places!
–Unknown
Source
So that is what happened to my waistline! There should be a way to just move stuff around as you get older. I have a little too much in some areas and not enough in others! Life just isn’t fair!!
Tags: middle-age, narrow-waist
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A lot of people have fallen in love with cheesecake and I have to admit that I am one of them. So, when I spotted these Cheesecake Bites, I got just a wee bit excited! Here are the ingredients…
1 (8 ounce) package fat free cream cheese, softened
1/3 cup powdered sugar
2 […]
If you are serious about slowing down the aging process, you should consume less sugar, drink less coffee, exercise more, eat less meat and consume more fruits and veggies.
While that might sound like a lot of changes, it really isn’t once you start. Presently, I am trying the less sugar thing, but simply choosing […]
Anti-aging tips, tricks, and beauty products designed for women over 30.
Written by Beth Bender [email] for b5media.
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